On April 9, 2002, “SideOneDummy” label released the self-titled, debut Avoid One Thing album. It was recorded in 2002, at “Sound Station Seven” in Providence, Rhode Island, and was produced by Joe Gittleman.

Personnel:

• Joe Gittleman – lead vocals, bass
• Paul Delano – guitar
• Amy Griffin – guitar
• Dave Karcich – drums
• Tom Polce – additional musician
• Eric Fontana – additional musician
• Rob Pemberton – engineer
• Matt Ferarra – assistant engineer
• Paul Q. Kolderie – additional production
• Carl Plaster – additional production
• Jeff Lipton – mastering
• Andrew Lenoski – gatefold design
• Len Gittleman – cover art
• Trish Miller – photography
• Jay Hale – photography
• Amy Archer – photography

Track listing:

All tracks by Joe Gittleman.

1. Yakisoba
2. Backyard Joey
3. Lean on Sheena
4. Pulse and Picture
5. Every Second of Every Day
6. Take a Good Look
7. Rip It Up It’s There
8. Bomb-Building Songs
9. Next Stop Batteries
10. Slip 78
11. Saturday